{"id":916,"date":"2024-11-18T15:45:02","date_gmt":"2024-11-18T15:45:02","guid":{"rendered":"https:\/\/holaquiz.com\/blog\/?p=916"},"modified":"2024-11-26T13:58:48","modified_gmt":"2024-11-26T13:58:48","slug":"navigate-conflict-with-friends-for-relationship","status":"publish","type":"post","link":"https:\/\/holaquiz.com\/blog\/navigate-conflict-with-friends-for-relationship\/","title":{"rendered":"How to Navigate Conflict With Friends Without Damaging Your Relationship"},"content":{"rendered":"\n<p>Having <a href=\"https:\/\/holaquiz.com\/blog\/how-to-handle-jealousy-in-friendships\/\">friends<\/a> is the best. Finding people who have your back, encourage you, motivate you and send u relatable memes is one of the best things in the world. So that is alright because it does not mean that you will never have tension with your friends. Well, that\u2019s a major stressor in our lives particularly, because most of us are not trained on how to resolve tensions or conflicts in the friendships.<\/p>\n\n\n\n<p>People cope with interpersonal conflicts in different ways. Some individuals view conflict as an opportunity for growth and intimacy. Conversely, others, to a greater extent, avoid conflict. They might even avoid necessary conflict in a close relationship just for the sake of avoiding the conflict. Avoiding conflict may damage the trust between friends. Trust, unfortunately, may take a long time to rebuild.&nbsp;<\/p>\n\n\n\n<p>The way we handle issues in our <a href=\"https:\/\/holaquiz.com\/blog\/toxic-friendships-and-normal-conflicts\/\">friendships<\/a> is likely the very same way we deal with problems in other areas of our lives. With this logic, avoidance of an issue comes at the cost of losing a potential friendship. You\u2019ll be spending time with a potential friend. You don\u2019t want to fight with them, and you\u2019d want to see things from their perspective, only because you care.&nbsp;<\/p>\n\n\n\n<p>Addressing issues calmly is a challenge and so is dropping the ego. As hard as that may be, intentionally trying breathing exercises and practising soft-spoken techniques makes a difference. Even small decisions such as initiating the conversation or responding to the issue make an impact. Change over time definitely comes with a cost, and the cost is suspicion.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Research supports the idea that trusting someone takes a long time. Additionally, not everyone practices conflict resolution in a healthy manner. Indeed, learning how to steer clear of conflicts would provide you with sufficient time to enjoy your relationships.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What is the best way to reach out to a friend?<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/holaquiz.com\/blog\/wp-content\/uploads\/2024\/11\/Hola-34-1024x576.jpg\" alt=\"Best way to reach out to a friend\" class=\"wp-image-919\" srcset=\"https:\/\/holaquiz.com\/blog\/wp-content\/uploads\/2024\/11\/Hola-34-1024x576.jpg 1024w, https:\/\/holaquiz.com\/blog\/wp-content\/uploads\/2024\/11\/Hola-34-300x169.jpg 300w, https:\/\/holaquiz.com\/blog\/wp-content\/uploads\/2024\/11\/Hola-34-768x432.jpg 768w, https:\/\/holaquiz.com\/blog\/wp-content\/uploads\/2024\/11\/Hola-34-150x84.jpg 150w, https:\/\/holaquiz.com\/blog\/wp-content\/uploads\/2024\/11\/Hola-34.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Credits: Canva<\/figcaption><\/figure><\/div>\n\n\n<p>In any situation, it is never advisable to push a matter on someone, especially if that involves them. Even in the circumstances where you are compelled to address it, there is a purpose to calm someone first and then explain the reason for the call. Along with working in conflict resolution, it is also necessary that such a dialogue does not take place under conditions that may seem unfavourable to either party.&nbsp;<\/p>\n\n\n\n<p>So how should you pick your time? This is a simple tip by Dr. Jaime Zuckerman, a licensed clinical psychologist. Never leave a problem unaddressed. Leave a problem unaddressed, and it is bound to grow. Grazing over a topic does not favour the relationship either, whether you acknowledge it or not.&nbsp;<\/p>\n\n\n\n<p>Whenever feel that you are ready for the discussion, send a message to your <a href=\"https:\/\/holaquiz.com\/blog\/5-signs-of-healthy-friendship\/\">friend<\/a>, stating that you would like to talk to him regarding something that has been bothering him and require just a few minutes. If this is not appropriate for him or her, simply inquire as to how much more time would be acceptable.<\/p>\n\n\n\n<p>It is good to honour their choices as there might be other considerations for their state of affairs. Zuckerman remarked that it could be the case that they are avoiding the discussion because they have anxiety with regard to confrontations, not because they are indifferent.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Engage in conversation with your friend<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/holaquiz.com\/blog\/wp-content\/uploads\/2024\/11\/Hola-35-1024x576.jpg\" alt=\"Engaging in conversation with friends\" class=\"wp-image-920\" srcset=\"https:\/\/holaquiz.com\/blog\/wp-content\/uploads\/2024\/11\/Hola-35-1024x576.jpg 1024w, https:\/\/holaquiz.com\/blog\/wp-content\/uploads\/2024\/11\/Hola-35-300x169.jpg 300w, https:\/\/holaquiz.com\/blog\/wp-content\/uploads\/2024\/11\/Hola-35-768x432.jpg 768w, https:\/\/holaquiz.com\/blog\/wp-content\/uploads\/2024\/11\/Hola-35-150x84.jpg 150w, https:\/\/holaquiz.com\/blog\/wp-content\/uploads\/2024\/11\/Hola-35.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Credits: Canva<\/figcaption><\/figure><\/div>\n\n\n<p>It is not a cause for concern how you have chosen a time to communicate. What should be of concern now is how to go about it. Some people do not want to see your face, or hear your voice for that matter, and would rather have everything written. Clearly, and this is within reason, exhaust whichever of these cheaper alternatives beforehand when the situation calls for it.&nbsp;<\/p>\n\n\n\n<p>Superficially, it may seem impossible to establish tone and body language, but they can partially be felt over texting. In other cases though, it would be more effective to simply meet the person, especially if the conversation determinately promises to be heated. Use options that may be easy and convenient for you since doing such can serve to eliminate unnecessary distractions. Should you choose to send a text or an email, there are several undeniably useful principles for texting etiquette, courtesy of Zuckerman:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Always be polite.&nbsp;<\/li>\n\n\n\n<li>The use of exclamation marks and capital letters should be avoided at all costs.&nbsp;<\/li>\n\n\n\n<li>Do not write more than five sentences. A few long paragraphs are off-putting.&nbsp;<\/li>\n\n\n\n<li>Speak with them and then give them time to respond before you speak again.&nbsp;<\/li>\n\n\n\n<li>Respond to messages as promptly as possible. Otherwise, it will only serve to create anxiety and simmering resentment.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Think about what you want to say<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/holaquiz.com\/blog\/wp-content\/uploads\/2024\/11\/Hola-36-1024x576.jpg\" alt=\"Thinking before saying\" class=\"wp-image-921\" srcset=\"https:\/\/holaquiz.com\/blog\/wp-content\/uploads\/2024\/11\/Hola-36-1024x576.jpg 1024w, https:\/\/holaquiz.com\/blog\/wp-content\/uploads\/2024\/11\/Hola-36-300x169.jpg 300w, https:\/\/holaquiz.com\/blog\/wp-content\/uploads\/2024\/11\/Hola-36-768x432.jpg 768w, https:\/\/holaquiz.com\/blog\/wp-content\/uploads\/2024\/11\/Hola-36-150x84.jpg 150w, https:\/\/holaquiz.com\/blog\/wp-content\/uploads\/2024\/11\/Hola-36.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Credits: Canva<\/figcaption><\/figure><\/div>\n\n\n<p>Think about hitting that send button before thinking thoroughly about the topic. Or saying something you don\u2019t want to, are the two ends no one wants to be in. Be simple in your arguments stay focused, and always strategize in advance.<\/p>\n\n\n\n<p>Draft the complaints and be specific on what is acceptable to give your message priority before raising the issue with your friend. Anticipate their answers and what you\u2019d say back, so you are less prone to becoming agitated and saying the opposite of what you meant to.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Stand by your feelings, but keep an open mind<\/strong><\/h2>\n\n\n\n<p>In the end, both of you are trying to present your case to reach a consensus. But even with an agreement, there are likely to be aspects where you do not agree. You can say: \u201cI understand your point of view\u201d, and \u201cI disagree with your point of view\u201d, and it is OK if both of you disagree with each other, Sbordone said. Everything has to do with how you go ahead after that difference. Remember the end goal of this conversation and what you wanted to achieve and try to focus on that in the most unbiased way possible.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Having friends is the best. Finding people who have your back, encourage you, motivate you and send u relatable memes is one of the best things in the world. So that is alright because it does not mean that you will never have tension with your friends. Well, that\u2019s a major stressor in our lives [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":918,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[181],"tags":[317,315,316,259,318],"class_list":["post-916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-friendship-advice","tag-conflict-resolution","tag-friendship","tag-friendship-advice","tag-lifestyle","tag-relationship"],"_links":{"self":[{"href":"https:\/\/holaquiz.com\/blog\/wp-json\/wp\/v2\/posts\/916"}],"collection":[{"href":"https:\/\/holaquiz.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holaquiz.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holaquiz.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/holaquiz.com\/blog\/wp-json\/wp\/v2\/comments?post=916"}],"version-history":[{"count":4,"href":"https:\/\/holaquiz.com\/blog\/wp-json\/wp\/v2\/posts\/916\/revisions"}],"predecessor-version":[{"id":2161,"href":"https:\/\/holaquiz.com\/blog\/wp-json\/wp\/v2\/posts\/916\/revisions\/2161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holaquiz.com\/blog\/wp-json\/wp\/v2\/media\/918"}],"wp:attachment":[{"href":"https:\/\/holaquiz.com\/blog\/wp-json\/wp\/v2\/media?parent=916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holaquiz.com\/blog\/wp-json\/wp\/v2\/categories?post=916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holaquiz.com\/blog\/wp-json\/wp\/v2\/tags?post=916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}